Cascadian Farm Organic Broccoli Florets, 10 Oz

Product Description

Deep, emerald green and delicious, these beauties are packed with wonderful flavor and loads of essential nutrients.

Cooking Instructions

STOVE-TOP: Heat 1/4 Cup Water to boiling in 2-quart saucepan. Add broccoli. Cover; cook over medium-high heat 6 to 9 minutes, stirring occasionally, until thoroughly cooked.

Microwave: 

Microwave Wattage* Time on HIGH

1200 4 1/2 to 5 minutes

1000 5 1/2 to 6 minutes

700 7 minutes *Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended.

INGREDIENTS

Organic Broccoli.

Nutrition Facts

Serving Size: 1 cup (82g) frozen 2/3 cup prepared

Servings Per Container: 3.5

Amount Per Serving As Packaged

Calories 20

Calories from Fat 0

% Daily Value *

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 20mg 1%

Potassium 200mg 6%

Total Carbohydrate 4g 1%

Dietary Fiber 2g 8%

Sugars 1g

Protein 2g

Vitamin A 2% Vitamin C 50%

Calcium 2% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Note: because packaging changes frequently, the products you see on the store shelf may not be identical to those shown here. Please examine the package on the store shelf for accurate and updated information about the product or about any promotional offers.